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{
"id": "bcafa582-aa1e-42a7-aa5c-cfdab5a75c98",
"kind": "sos",
"name": "15 Minute Stretching Session",
"slug": "15-minute-stretching-session_ddd3",
"url": "https://api.events.ccc.de/congress/2025/event/bcafa582-aa1e-42a7-aa5c-cfdab5a75c98/?format=api",
"track": null,
"assembly": "sos",
"room": null,
"location": "Hall H, Zettascope",
"language": "de, en",
"description": "Walked a lot? Sat a lot? Been on the congress all day with a backpack?\r\n\r\nYour body is protesting the daily strain. In this self‑organized session we’ll work together to ease some of that pain with targeted stretching exercises.\r\n\r\nAbout me:\r\nHi, I’m Leon, a media‑informatics student and programmer. I spend many hours at the computer — often sitting. Today I’ll share the daily routine that has helped me successfully combat my back and neck discomfort.\r\n\r\nDisclaimer: I am neither a doctor nor a physiotherapist. The exercises presented are simple and safe, but if you have acute issues you should always consult a professional.",
"schedule_start": "2025-12-29T14:30:00+01:00",
"schedule_duration": "00:25:00",
"schedule_end": "2025-12-29T14:55:00+01:00"
}